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  2. 9 Ways To Begin Your Emotional Regulation Journey as an Adult ...

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    A study published in Emotion found that middle-aged adults (40-64) were more likely to use “proactive emotion-regulation strategies” than younger or older adults, which means they think about ...

  3. Emotional self-regulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_self-regulation

    Functionally, emotion regulation can also refer to processes such as the tendency to focus one's attention to a task and the ability to suppress inappropriate behavior under instruction. Emotion regulation is a highly significant function in human life. [6] Every day, people are continually exposed to a wide variety of potentially arousing stimuli.

  4. Emotional dysregulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_dysregulation

    Individuals who have difficulty regulating emotions are at risk for eating disorders and substance abuse as they use food or substances as a way to regulate their emotions. [ 21 ] [ 22 ] Emotional dysregulation is also found in people who have an increased risk of developing a mental disorder , particularly an affective disorder such as ...

  5. People Who Felt Constantly Criticized as Children Usually ...

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    "If children do not learn that their emotions are valid and normal, they can have challenges regulating their emotions as adults," Dr. Lira de la Rosa says. "Moreover, when children grow up in a ...

  6. Alexithymia - Wikipedia

    en.wikipedia.org/wiki/Alexithymia

    Alexithymia, also called emotional blindness, [1] is a neuropsychological phenomenon characterized by significant challenges in recognizing, expressing, feeling, sourcing, [2] and describing one's emotions. [3] [4] [5] It is associated with difficulties in attachment and interpersonal relations. [6]

  7. Affective neuroscience - Wikipedia

    en.wikipedia.org/wiki/Affective_neuroscience

    Additionally, the anterior cingulate cortex (ACC) is an important area of the brain that is used for emotion regulation. The ACC has proven to be a key player in emotion regulation in not just young adults, but also in older adults. [109] In older adults the ACC is important to create connections with from the vmPFC in order to regulate emotions.

  8. Young face more challenges than parents, poll finds amid call ...

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    Almost two-thirds of UK adults believe young people are facing more challenges than their parents’ generation, according to a survey. It comes amid a call to action from the Campaign Against ...

  9. Socioemotional selectivity theory - Wikipedia

    en.wikipedia.org/wiki/Socioemotional_selectivity...

    Increased motivation to regulate emotion leads older adults to actively engage the mPFC differently from younger adults, which in turn yields diverging amygdala activation patterns. [9] The opposite pattern was observed for words. Although older adults showed a positivity effect in memory for words, they did not display one for pictures.