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  2. 15 deltoid exercises to tone and strengthen your shoulders - AOL

    www.aol.com/news/10-deltoid-exercises-strengthen...

    Single arm cross-body front raise. Stand with feet hip-distance apart. Hold a dumbbell in each hand with palms facing away from your body. Starting with your right hand, raise your arm up and ...

  3. Shoulder examination - Wikipedia

    en.wikipedia.org/wiki/Shoulder_examination

    Hawkins–Kennedy test: a positive test indicates shoulder impingement syndrome; Empty beer can test: a positive test indicates rotator cuff tear, specifically, supraspinatus muscle tear; Drop arm test: a positive test indicates a supraspinatus tear; External Rotation test: a positive test indicates an infraspinatus or teres minor tear

  4. Pronator drift - Wikipedia

    en.wikipedia.org/wiki/Pronator_drift

    This is a test of upper motor neuron disease. [citation needed]If a forearm pronates, with or without downward motion, then the person is said to have pronator drift on that side reflecting a contralateral pyramidal tract lesion.

  5. Hawkins–Kennedy test - Wikipedia

    en.wikipedia.org/wiki/Hawkins–Kennedy_test

    The Hawkins–Kennedy Test is a test used in the evaluation of orthopedic shoulder injury. It was first described in the 1980s by Canadians R. Hawkins and J. Kennedy, and a positive test is most likely indicative of damage to the tendon of the supraspinatus muscle .

  6. 22 arm exercises to tone and strengthen your upper body - AOL

    www.aol.com/news/17-best-arm-exercises-add...

    Cross both arms across your chest. Hold for a few seconds and then switch which arm is on top and which is on the bottom. Continue alternating the crossover for 30 seconds.

  7. Upper limb neurological examination - Wikipedia

    en.wikipedia.org/wiki/Upper_limb_neurological...

    The hand is grasped like a handshake and the arm is moved in various directions to determine the tone. [1] The tone is the baseline contractions of the muscles at rest. The tone may be normal or abnormal which would indicate an underlying pathology. The tone could be lower than normal (floppy) or it could be higher (stiff or rigid).

  8. List of reflexes - Wikipedia

    en.wikipedia.org/wiki/List_of_reflexes

    Babinski reflex — in infants up to one year of age, and also in older individuals with neurological damage, a spreading of the toes and extension of the big toe in response to stroking the side of the foot. Bainbridge reflex - increasing heart rate in response to increased central venous pressure.

  9. Push-up - Wikipedia

    en.wikipedia.org/wiki/Push-up

    Some examples are: One hand can be set on a higher platform than the other or be further away from the other to give more weight to the opposite arm/side of the body and also exercise many diverse muscles. One can perform push-ups by using only the tips of the fingers and thumb.