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  2. People Swear By the Viral Orange Peel Hack to Relieve ... - AOL

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    It also contains the compound flavonoid which may support digestive health and potentially relieve constipation." ... Eat each wedge—orange, peel, and all! After five to 10 minutes, it should ...

  3. The best 16 foods to relieve constipation fast ... - AOL

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    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  4. Could orange peels help improve heart health? - AOL

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    Orange peels may have side effects for some. Richard did caution that orange peel extract and orange juice can have a major interaction with commonly prescribed cardiovascular drugs such as ...

  5. Modified citrus pectin - Wikipedia

    en.wikipedia.org/wiki/Modified_Citrus_Pectin

    It is obtained from the peels, seeds and pulp of citrus fruits using a chemical extraction process. [1] In general, pectin is a gel-forming polysaccharide from plant cell walls, especially apple and citrus fruits. Pectin is a type of viscous dietary fiber and varies in the length of polysaccharide chains. Although pectin is not digestible by ...

  6. Chenpi - Wikipedia

    en.wikipedia.org/wiki/Chenpi

    Chenpi has a common name, 'ju pi' or mandarin orange peel. [ 1 ] Chenpi contains volatile oils which include the chemical compounds nobiletin , hesperidin , neohesperidin , tangeretin , citromitin , synephrine , carotene , cryptoxanthin , inositol , vitamin B 1 , and vitamin C. [ 2 ] Traditional Chinese herbal medicine uses the alcohol extracts ...

  7. Is the ‘orange peel theory’ really a good test of your ...

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  8. Limonene - Wikipedia

    en.wikipedia.org/wiki/Limonene

    Limonene (/ ˈ l ɪ m ə n ˌ iː n /) is a colorless liquid aliphatic hydrocarbon classified as a cyclic monoterpene, and is the major component in the essential oil of citrus fruit peels. [1]

  9. Nutritionists Share a List of the Healthiest Fruits to Eat - AOL

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    The healthiest fruits include cherries, blueberries, bananas, pomegranates, and more. Here, nutritionists share fruits to eat for your best health. Nutritionists Share a List of the Healthiest ...

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