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  2. Sarcomere - Wikipedia

    en.wikipedia.org/wiki/Sarcomere

    A sarcomere (Greek σάρξ sarx "flesh", μέρος meros "part") is the smallest functional unit of striated muscle tissue. [1] It is the repeating unit between two Z-lines. Skeletal muscles are composed of tubular muscle cells (called muscle fibers or myofibers) which are formed during embryonic myogenesis .

  3. Sarcoplasm - Wikipedia

    en.wikipedia.org/wiki/Sarcoplasm

    Sarcoplasm is the cytoplasm of a muscle cell.It is comparable to the cytoplasm of other cells, but it contains unusually large amounts of glycogen (a polymer of glucose), myoglobin, a red-colored protein necessary for binding oxygen molecules that diffuse into muscle fibers, and mitochondria.

  4. Striated muscle tissue - Wikipedia

    en.wikipedia.org/wiki/Striated_muscle_tissue

    The calcium drives the movement of myosin and actin filaments. The sarcomere then shortens which causes the muscle to contract. [3] In the skeletal muscles connected to tendons that pull on bones, the mysia fuses to the periosteum that coats the bone. Contraction of the muscle will transfer to the mysia, then the tendon and the periosteum ...

  5. Sliding filament theory - Wikipedia

    en.wikipedia.org/wiki/Sliding_filament_theory

    Sliding filament theory: A sarcomere in relaxed (above) and contracted (below) positions. The sliding filament theory explains the mechanism of muscle contraction based on muscle proteins that slide past each other to generate movement. [1]

  6. Myofibril - Wikipedia

    en.wikipedia.org/wiki/Myofibril

    The names of the various sub-regions of the sarcomere are based on their relatively lighter or darker appearance when viewed through the light microscope. Each sarcomere is delimited by two very dark colored bands called Z-discs or Z-lines (from the German zwischen meaning between). These Z-discs are dense protein discs that do not easily allow ...

  7. Myomesin - Wikipedia

    en.wikipedia.org/wiki/Myomesin

    In addition to sarcomere activity, it has been shown that myomesin also plays a role in the assembly of the sarcomere. In order for myomesin to be implemented into the sarcomere, myosin and titin must be present, indicating that myomesin is the last component to be added during assembly of the lattice.

  8. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    The 10,000 steps per day rule isn’t based in science. Here’s what experts have to say about how much you should actually walk per day for maximum benefits.

  9. Sarcolemma - Wikipedia

    en.wikipedia.org/wiki/Sarcolemma

    The sarcolemma (sarco (from sarx) from Greek; flesh, and lemma from Greek; sheath), also called the myolemma, is the cell membrane surrounding a skeletal muscle fibre or a cardiomyocyte.

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