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2. The Science Behind Why Saunas Feel So Good For Your ... - AOL

   www.aol.com/score-major-skin-mood-recovery...

   There are many ways to enjoy sauna benefits these days—from a post-workout ritual to soaking up the heat on a chilly day—and it appears the buzzy wellness trend is here to stay.

3. The 8 Best Sauna Blankets for an at-Home Spa Day - AOL

   www.aol.com/8-best-sauna-blankets-home-223300488...

   These are the best infrared sauna blankets to consider right now. Your self-care ritual is about to heat up. These are the best infrared sauna blankets to consider right now.

4. Sauna - Wikipedia

   en.wikipedia.org/wiki/Sauna

   [11] [12] These differed from present-day saunas in that they were operated by heating a pile of rocks called a kiuas by burning large amounts of wood for about 6 to 8 hours and then letting out the smoke before enjoying the löyly, a Finnish term meaning, collectively, both the steam and the heat of a sauna (same term in Estonian is leili ...

5. Infrared sauna - Wikipedia

   en.wikipedia.org/wiki/Infrared_sauna

   An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .

6. Finnish sauna - Wikipedia

   en.wikipedia.org/wiki/Finnish_sauna

   The Finnish sauna (Finnish pronunciation: [ˈsɑu̯nɑ], Swedish: bastu) is a substantial part of Finnish [2] [3] [4] and Estonian culture. [5]It was inscribed on the UNESCO Intangible Cultural Heritage Lists at the 17 December 2020 meeting of the UNESCO Intergovernmental Committee for the Safeguarding of the Intangible Cultural Heritage.

7. How to drink less during the holidays: 5 expert tips to help ...

   www.aol.com/lifestyle/drink-less-during-holidays...

   Whether it’s your spouse, partner, best friend or a co-worker, using the buddy system will help remind you to stay true to your desire to drink less. It's also more fun to sip a Shirley Temple ...

8. Category:Sauna - Wikipedia

   en.wikipedia.org/wiki/Category:Sauna

   Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Pages for logged out editors learn more

9. Myasthenia gravis is one of the rarest and most concerning ...

   www.aol.com/myasthenia-gravis-one-rarest-most...

   When it comes to muscular diseases, most of us have heard of especially common ones like muscular dystrophy and Lou Gehrig's disease.But one of the rarest muscular disorders is also one of the ...