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2. 12 reasons you aren't losing weight even though you're eating ...

   www.aol.com/12-reasons-arent-losing-weight...

   "Factors such as salt intake and hormonal fluctuations can lead to temporary increases or decreases in water weight, masking actual fat loss," she says. So, focus on overall trends in weight ...

3. Why does my weight fluctuate so much? - AOL

   www.aol.com/lifestyle/why-does-weight-fluctuate...

   While weight fluctuations in men can be perfectly normal, if they are significant or unexpected it may be cause for concern, according to an expert. Why does my weight fluctuate so much? Skip to ...

4. If Your Weight Went Up Seemingly Overnight, There Are A Few ...

   www.aol.com/scale-got-worried-gained-weight...

   If your scale says your weight went up overnight, you might wonder: Can you gain weight in one day? Experts give 11 reasons you seemed to gain weight overnight.

5. Weight management - Wikipedia

   en.wikipedia.org/wiki/Weight_management

   The majority of guidelines agree that a calorie deficit, particularly 500-750 kcal daily, can be recommended to those who want to lose weight. [5] [12] A moderate decrease in caloric intake will lead to a slow weight loss, which is often more beneficial than a rapid weight loss for long term weight management. [8]

6. Human body weight - Wikipedia

   en.wikipedia.org/wiki/Human_body_weight

   Human body weight is a person's mass or weight.. Strictly speaking, body weight is the measurement of mass without items located on the person. Practically though, body weight may be measured with clothes on, but without shoes or heavy accessories such as mobile phones and wallets, and using manual or digital weighing scales.

7. Weight gain - Wikipedia

   en.wikipedia.org/wiki/Weight_gain

   Wishnofsky conducted a review of previous observations and experiments on weight loss and weight gain, and stated his conclusions in a paper he published in 1958. [4] Thus, according to the Wishnofsky Rule, eating 500 fewer calories than one needs per day should result in a loss of about a pound per week.

8. Here’s Why Your Weight May Be Fluctuating So Much - AOL

   www.aol.com/lifestyle/why-weight-may-fluctuating...

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9. The Hacker's Diet - Wikipedia

   en.wikipedia.org/wiki/The_Hacker's_Diet

   The Hacker's Diet (humorously subtitled "How to lose weight and hair through stress and poor nutrition") is a diet plan created by the founder of Autodesk, John Walker, outlined in an electronic book of the same name, that attempts to aid the process of weight loss by more accurately modeling how calories consumed and calories expended actually impact weight.