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Nutrition (Per sandwich): Calories: 330 Fat: 17 g (Saturated Fat: 3 g) Sodium: 540 mg Carbs: 32 g (Fiber: 4 g, Sugar: 4 g) Protein: 13 g. Wendy's Crispy Chicken Sandwich is made with lean, white ...
Nutrition: (Per Burger): Calories: 1,160 Fat: 82 g (Saturated Fat: 34 g) Sodium: 1,640 mg Carbs: 38 g (Fiber: 2 g, Sugar: 8 g) Protein: 70 g. Dave Thomas is the founder of Wendy's and also the ...
Nutrition: Bacon, Egg & Cheese Biscuit (Per Serving) Calories: 420 Fat: 27 g (Saturated Fat: 11 g) Sodium: 1240 mg Carbs: 28 g (Fiber: 1 g, Sugar: 3 g) Protein: 16 g. A variation on the biscuit ...
Carbs: 42 g (Fiber: 2 g, Sugar: 2 g) Protein : 27 g The Wendy's menu is packed full of calorie-dense burgers and sides, but hidden in there are a handful of healthier, lighter options, such as the ...
Nutrition: (Per 10-Piece Order): Calories: 600 Fat: 31 g (Saturated Fat: 7 g, Trans Fat: 0 g) Sodium: 1,700 mg Carbs: 55 g (Fiber: 2 g, Sugar: 30 g) Protein: 26 g. Wendy's Spicy Honey BBQ Saucy ...
For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy’s—but at 1,220 calories and 4.5 grams of trans fat, it’s far from being considered healthy.
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Keep reading for our ranking of the entire Wendy’s breakfast menu, from worst to best. Related: I Tried All 7 of Wendy's Brand New Chicken Nuggets. Nathan Hutsenpiller. Parade Approved badge.