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  2. Minnesota Department of Human Services - Wikipedia

    en.wikipedia.org/wiki/Minnesota_Department_of...

    In 2023, the Minnesota Legislature passed a law dividing the responsibilities of the Department of Human Services into a new, smaller DHS and two new agencies. [5] The new Minnesota Direct Care and Treatment will operate the state hospitals caring for disabled and mentally unwell people, as well as the Minnesota Sex Offender's program and Minnesota Department of Children, Youth and Families ...

  3. These Are The Most Effective Exercises That You Can Do With ...

    www.aol.com/most-effective-exercises-free...

    Best Free Weight Exercises: Let’s embed 25 workout loops, following our typical format for each (A blurb about why the move is awesome and what muscles it works), and a how to numbered list of ...

  4. Minnesota Department of Health - Wikipedia

    en.wikipedia.org/wiki/Minnesota_Department_of_Health

    The Minnesota Department of Health (MDH) is the state health agency of the State of Minnesota in the United States. [1] The department has four offices in Saint Paul and seven outside of the Twin Cities metropolitan area: Bemidji , Duluth , Fergus Falls , Mankato , Marshall , Rochester , and St. Cloud .

  5. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    Fitness instructor Kathy Smith first experienced the Williams/Miller prototype step aerobics program during its early days, thinking "This is the most cutting-edge workout I’ve ever seen." [ 14 ] Miller and Williams formed a company called Bench Blast in late 1988, making wooden steps from 6 to 12 inches high. [ 11 ]

  6. Minnesota Department of Employment and Economic Development

    en.wikipedia.org/wiki/Minnesota_Department_of...

    The Minnesota Department of Employment and Economic Development (DEED) is the State of Minnesota’s principal economic development agency. Its mission includes supporting the economic success of individuals, businesses, and communities by improving opportunities for growth. [1]

  7. Weightlifting - Wikipedia

    en.wikipedia.org/wiki/Weightlifting

    A place and equipment for weight training is provided at gyms and leisure centres. According to an article in The New York Times, lifting weights can prevent some disabilities, increase metabolism, and lower body fat. [2] Using free weights, compared to machines, improves not only strength but muscle function as well, in high-functioning older ...

  8. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    If a weight is used, then it rests upon the shoulders, or is held in the hand(s). This is an isolation exercise for the calves; it particularly emphasises the gastrocnemius muscle, and recruits the soleus muscle. [6] Equipment Body weight, dumbbells, barbell, Smith machine or standing calf raise machine. Major variants

  9. Job Opportunities and Basic Skills Training program - Wikipedia

    en.wikipedia.org/wiki/Job_Opportunities_and...

    [1] [2] The Family Support Act put the program under titles IV-A and IV-F of the Social Security Act, and the regulations were codified at 45 CFR 250. JOBS was replaced by the Temporary Assistance for Needy Families (TANF) program in 1997 pursuant to the Personal Responsibility and Work Opportunity Reconciliation Act (PRWORA) of 1996.