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  2. 14 simple ways to love yourself a little more, according to ...

    www.aol.com/news/love-yourself-practice-self...

    Live as if you love yourself every day Keep this notion from Simonian-Sotiriadis in your back pocket. “If you engage in one act of self-compassion daily, the results will be significant over ...

  3. 18 Simple Things to Do Every Day to Be Happier and Healthier

    www.aol.com/18-simple-things-every-day-153900660...

    “For instance, if you want to get more steps, start with a five-minute walk around the block every day. Be consistent with that for a week, then make it a 10-minute walk the next week, and so on.”

  4. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    to a new level of consciousness and awareness in the way we live and direct our own lives. Many, many people have carried out this exercise on an annual basis for years; it has helped them to create a fundamental shift in their lives and the satisfaction of achieving the results that really matter to them. As

  5. Thinking, Fast and Slow - Wikipedia

    en.wikipedia.org/wiki/Thinking,_Fast_and_Slow

    Thinking, Fast and Slow is a 2011 popular science book by psychologist Daniel Kahneman. The book's main thesis is a differentiation between two modes of thought : "System 1" is fast, instinctive and emotional ; "System 2" is slower, more deliberative , and more logical .

  6. Slow living - Wikipedia

    en.wikipedia.org/wiki/Slow_living

    Slow living is a lifestyle which encourages a slower approach to aspects of everyday life, [1] involving completing tasks at a leisurely pace. [2] The origins of this lifestyle are linked to the Italian slow food movement, which emphasised traditional food production techniques in response to the emerging popularity of fast food during the ...

  7. Simple living - Wikipedia

    en.wikipedia.org/wiki/Simple_living

    A number of religious and spiritual traditions encourage simple living. [6] Early examples include the Śramaṇa traditions of Iron Age India and biblical Nazirites.More formal traditions of simple living stretch back to antiquity, originating with religious and philosophical leaders such as Jesus, Lao Tzu, Confucius, Zarathustra, Gautama Buddha, and Prophet Muhammad.

  8. 7 Ways To Live a ‘Slow’ Financial Life, According to ...

    www.aol.com/7-ways-live-slow-financial-150019427...

    Financial activist Dasha Kennedy fully embraces her "slow financial life" era. But don't mistake "slow" for lazy or uninvolved -- it's about being deliberate, present and in control of her money,...

  9. The Science Of Love In The 21st Century - The Huffington Post

    highline.huffingtonpost.com/articles/en/love-in...

    We live in an age that generally denies the possibility of the unpredictable. My and all my friends’ unspoken goal is to live flawlessly plotted lives based on perfect self-knowledge. We have to-do lists and bucket lists and two-year, five-year and 20-year plans created with the help of therapists.

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