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28 calories. 4.7 grams of carbs. 1.9 grams of fiber. ... dried cranberries, sliced apples, and shaved parmesan. ... lemon juice, or red wine vinegar. Add fresh herbs like chives or tarragon for ...
Cranberries may grace your dinner table once or twice a year, typically in the form of a tangy sauce, sweet juice, or fruity pie. While these sugar-laden foods may not boast many health benefits ...
Fruit experts explain the health benefits of cranberries, their nutrition, how to choose cranberries, how to store them, and the best recipes for cranberries.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Cranberry juice is 86% water, 11% carbohydrates, and less than 1% fat or protein (table). A cup of standard cranberry juice, amounting to 248 grams or 8 ounces, provides 107 calories and contains vitamin C as an ingredient to preserve freshness, with other micronutrients that may be added during manufacturing. [7]
Americans eat nearly 400 million pounds of cranberries each year, according to a 2019 report by the Agricultural Marketing Resource Center. Each person in the United States eats about 2.3 pounds ...
New products such as cranberry-apple juice blends were introduced, followed by other juice blends. Prices and production increased steadily during the 1980s and 1990s. Prices peaked at about $65.00 per barrel ($0.65 per pound or $1.43 per kilogram)—a cranberry barrel equals 100 pounds or 45.4 kilograms—in 1996 then fell to $18.00 per barrel ...
If you can handle the taste of raw cranberries, they do contain slightly more vitamin C than their cooked counterparts. Per the U.S. Department of Agriculture's Food Database , a cup of raw ...