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Physical therapists can assist immobilized patients with effective cough techniques, secretion clearance, stretching of the thoracic wall, and suggest abdominal support belts when necessary. The amount of time a patient is immobilized may depend on the level of the spinal cord injury.
Weeks after my recovery, I had a follow-up visit with my regular doctor, who had to Google the condition. The author still had some mild left foot discoloration after beginning treatment, as seen ...
Back in 2017 after my pain started, I had begun writing to extended friends and family members on Facebook about what was going on in my life. Then, I started a blog in November 2018.
If pain remains intolerable while taking over the counter medications, a stronger pain medication such as a narcotic or a muscle relaxant can be prescribed at a physician's discretion. [14] [12] [9] Therapy and alternative medicine: an active approach to recovery is recommended over bed rest for most cases of back injury. [8]
Approximately 9–12% of people (632 million) have low back pain at any given point in time, [26] and nearly 25% report having it at some point over any one-month period. [7] [8] About 40% of people have low back pain at some point in their lives, [7] with estimates as high as 80% among people in the developed world. [27]
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