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  2. 'Ota 'ika - Wikipedia

    en.wikipedia.org/wiki/'Ota_'ika

    ʻOta ʻika is a Oceanian dish consisting of raw fish marinated in citrus juice and coconut milk. The Tongan, Tahitian, and Samoan variants are essentially identical in that the raw fish is briefly marinated in lemon or lime juice until the surface of the flesh becomes opaque. The fish is then mixed with coconut milk and diced vegetables (most ...

  3. Tuvaluan cuisine - Wikipedia

    en.wikipedia.org/wiki/Tuvaluan_cuisine

    The traditional foods eaten in Tuvalu are pulaka, [1] which is a "swamp crop" similar to taro, [2] but "with bigger leaves and larger, coarser roots", [3] bananas, breadfruit and coconut. [4] Tuvaluans also eat seafood, including coconut crab, fish from the lagoon and ocean, seabirds (taketake or black noddy and akiaki or white tern) and also ...

  4. Lodoicea - Wikipedia

    en.wikipedia.org/wiki/Lodoicea

    Lodoicea, [4] commonly known as the sea coconut, coco de mer, or double coconut, is a monotypic genus in the palm family. The sole species, Lodoicea maldivica , is endemic to the islands of Praslin and Curieuse in the Seychelles .

  5. Coconut - Wikipedia

    en.wikipedia.org/wiki/Coconut

    The coconut tree (Cocos nucifera) is a member of the palm tree family and the only living species of the genus Cocos. [1] The term "coconut" (or the archaic "cocoanut") [2] can refer to the whole coconut palm, the seed, or the fruit, which botanically is a drupe, not a nut.

  6. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    9 Life-Changing Fruit Hacks. Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy ...

  7. List of coconut dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_coconut_dishes

    This is a list of notable coconut dishes and foods that use coconut as a primary ingredient. The term coconut can refer to the entire coconut palm or the seed , or the fruit , which, botanically, is a drupe , not a nut .

  8. List of raw fish dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_raw_fish_dishes

    The fish is cut into small pieces. To remove the fishy smell, the fish meat is washed repeatedly until there's no more blood left. After cleaning thoroughly, the fish meat is marinated with salt and citrus juice. The red fish meat will become a bit white. It is then mixed and stirred with sliced onion, rica (a spicy chili), and basil leaves.

  9. Is the term ‘coconut’ controversial, racist – or both?

    www.aol.com/news/term-coconut-controversial...

    Mr Abbey, author of Think Like a White Man: A Satirical Guide to Conquering the World…While Black, said: “‘Coconut’, like ‘Uncle Tom’, is not a racist term – when uttered within the ...