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  2. Research Shows Dates Could Be the Answer to Better Heart Health

    www.aol.com/lifestyle/research-shows-dates-could...

    Curious about the benefits of eating dates every day? Here are the top health benefits of dates, including a breakdown of the fruit's nutritional value.

  3. Everything You Need to Know About Dates, Nature's Candy - AOL

    www.aol.com/everything-know-dates-natures-candy...

    Dates have been present in Middle Eastern cuisine for thousands of years, but have gained popularity in recent years for their natural sweetening ability, as well as the numerous health benefits ...

  4. Are Dates Actually That Good for You? - AOL

    www.aol.com/dates-actually-good-141053812.html

    But are the health benefits of dates overblown on social media, or legit? Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach ...

  5. Date palm - Wikipedia

    en.wikipedia.org/wiki/Date_palm

    Phoenix dactylifera, commonly known as the date palm, [2] is a flowering-plant species in the palm family Arecaceae, cultivated for its edible sweet fruit called dates. The species is widely cultivated across northern Africa , the Middle East , the Horn of Africa , Australia , South Asia , and California . [ 3 ]

  6. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    The date palm was one of the first cultivated trees. It was domesticated in Mesopotamia more than 5,000 years ago and grew abundantly in the Fertile Crescent. Dates were the cheapest of staple foods due to high productivity, as an average date palm produced 50 kilograms (110 lb) of fruit a year for more than 60 years. [citation needed]

  7. Deglet Nour - Wikipedia

    en.wikipedia.org/wiki/Deglet_Nour

    Deglet Nour, also spelled Deglet Noor, [a] is a cultivar of the date palm that originated in the oasis of Tolga in Algeria. [1] [2] Commonly referred to as the "queen of all dates", [3] the authentic Algerian [4] Deglet Nour date has a soft touch, a translucent light color and a honey-like taste, characteristics which distinguish it from other ...

  8. MyPlate - Wikipedia

    en.wikipedia.org/wiki/MyPlate

    MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).

  9. 13 Foods You Should NEVER Eat After Their Expiration Dates - AOL

    www.aol.com/13-foods-never-eat-expiration...

    Products like dairy and cold cuts are prone to harmful bacterial growth, and consuming these after their due dates can lead to food poisoning, stomachaches, or other health issues. Expiration ...

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