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  2. 13 Low-Calorie Breakfasts That’ll Keep You Full Until Lunch

    www.aol.com/13-low-calorie-breakfasts-ll...

    Dairy Free Breakfast Casserole. ... It’s an easy and satisfying meal to enjoy on its own or with a side of whole grain bread. Get the Recipe: ... Get the Recipe: Fluffy Whole Wheat Waffles.

  3. 21 Dairy-Free Recipes To Help You Break Off Your Toxic ... - AOL

    www.aol.com/21-dairy-free-recipes-help-150300749...

    When it comes to 15-minute weeknight dinners, nothing is better than a simple piece of flaky, tender, savory-sweet brown sugar-glazed salmon. It takes 5 minutes to prep, 10 minutes to cook, and ...

  4. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

    www.aol.com/lifestyle/17-low-calorie-lunch...

    Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base.

  5. 30 Vegan Thanksgiving Recipes Everyone Will Be Thankful For - AOL

    www.aol.com/30-vegan-thanksgiving-recipes...

    Alison Ashton. Jessica Seinfeld (yep, Jerry’s wife) uses a traditional technique to make her vegan cheese sauce—a fat-and-flour roux to thicken plant-based milk, then stirring in vegan cheese.

  6. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...

  7. Win the Potluck with These Flavorful, Portable Dishes - AOL

    www.aol.com/going-potluck-one-winner-dishes...

    This recipe is vegetarian and can be made gluten free with a gluten-free flour. Remove the spice by leaving out the jalapeño. Remove the spice by leaving out the jalapeño. Get the recipe for ...

  8. Gluten-free, casein-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free,_casein-free_diet

    The implementation of a GFCF diet involves removing all sources of gluten and casein from a person's diet. Gluten is found in all products containing wheat, rye, and barley. Many gluten-free breads, pastas, and snacks are available commercially. Gluten-free cookbooks have been available for decades.

  9. The Great British Bake Off series 4 - Wikipedia

    en.wikipedia.org/wiki/The_Great_British_Bake_Off...

    In the first challenge, the bakers were required to make a sweet tea loaf using yeast, either in a tin or free form. They were given three hours for the task. For the technical challenge, the bakers baked an apricot couronne using Paul Hollywood's recipe in 2 + ⁄ 3 hours. For the showstopper, the bakers needed to make two different varieties ...

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