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It's easy to digest, full of nutrients, and is just pure comfort. If you make it in an Instant Pot, it's only ten minutes of prep. Get the Instant Pot Chicken Noodle Soup recipe .
3. Low-Fat Yogurt. It’s a well-known fact that the probiotics (i.e., gut-friendly bacteria) found in cultured foods like yogurt play an important role in maintaining the digestive tract’s ...
These easily digestible foods are what you should eat when your stomach hurts from gas, stress, indigestion or a stomach bug. Here's also what foods to avoid. ... Easy, Comforting Soup Recipes to ...
A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.
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Related: 4 Foods That Can Help with Nausea, According to a Dietitian. ... It's an easily digestible food that can be gentle on your stomach when you have the stomach flu. Made from cooked-down ...
You can also make your own electrolyte drink with Iu’s easy recipe: 3 ½ cups of water + 1 cup of 100% juice + 1/2 tsp salt. ... Focus on small or snack-sized portions, and opt for bland foods ...
Foods to Include Banana. Like all the foods on a classic BRAT diet, bananas are simple to digest for the body. They also have enzymes that assist in digestion, plus potassium, an important ...