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2. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

   www.aol.com/only-10-exercises-melt-lower...

   To trim off that pouch, the tried-and-true method uses high-intensity exercises that work many muscle groups at once. That way, you create a larger caloric burn and hormonal response while training.

3. 5 Floor Workouts To Shrink Your ‘Apron Belly’ - AOL

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   A personal trainer explains the benefits of floor exercises for your lower abs and the best floor workouts to lose your apron belly. ... The Only 10 Exercises You Need To Melt Lower Belly Fat. 2.

4. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

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   A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape. ... Low-Intensity Workout. 5. Parallel Grip Pull-ups ... explosive core exercise ...

5. 5 exercises that target the hard-to-hit lower abs - AOL

   www.aol.com/5-minute-floor-routine-tone...

   This lower ab workout has core exercises to help reduce belly fat and get a flatter stomach. Exercises include bicycle crunch, planks and Pilates frog. 5 exercises that target the hard-to-hit ...

6. 4 Best At-Home Workouts To Shrink Lower Belly Fat - AOL

   www.aol.com/lifestyle/4-best-home-workouts...

   Many gymgoers strive to make progress in the lower belly, as this abdominal fat can cause many health risks, ... RELATED: 5 Best Exercises To Lose Your ‘Stomach Donut’ For Good. 3.

7. The best exercises to tighten and tone your lower abs - AOL

   www.aol.com/best-exercises-tighten-tone-lower...

   This lower ab workout has core exercises like Pilates bridge, bear hold and forearm plank to reduce belly fat, improve balance and posture and build core strength.