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  2. Handwriting movement analysis - Wikipedia

    en.wikipedia.org/wiki/Handwriting_movement_analysis

    Handwriting movement analysis is the study and analysis of the movements involved in handwriting and drawing. It forms an important part of graphonomics, which became established after the "International Workshop on Handwriting Movement Analysis" in 1982 in Nijmegen, The Netherlands. It would become the first of a continuing series of ...

  3. Trapezium (bone) - Wikipedia

    en.wikipedia.org/wiki/Trapezium_(bone)

    The inferior surface is oval, concave from side to side, convex from before backward, so as to form a saddle-shaped surface for articulation with the base of the first metacarpal bone. This saddle-shaped articulation is partially responsible for the thumb's opposable motion. The dorsal surface is smooth. The palmar surface is narrow and rough.

  4. Muscles of the thumb - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_the_thumb

    The muscles of the thumb are nine skeletal muscles located in the hand and forearm. The muscles allow for flexion , extension , adduction , abduction and opposition of the thumb . The muscles acting on the thumb can be divided into two groups: The extrinsic hand muscles, with their muscle bellies located in the forearm, and the intrinsic hand ...

  5. Want to Improve Your Grip Strength? Here’s How - AOL

    www.aol.com/want-improve-grip-strength-195200429...

    How to improve: To improve pinching grip, take a barbell plate and grab it with your fingers and thumb, holding at your side for 20-30 seconds, says White. Strive for 3–4 sets a few times a week.

  6. Movement assessment - Wikipedia

    en.wikipedia.org/wiki/Movement_assessment

    Movement assessment is the practice of analysing movement performance during functional tasks to determine the kinematics of individual joints and their effect on the kinetic chain. Three-dimensional or two-dimensional analysis of the biomechanics involved in sporting tasks can assist in prevention of injury and enhancing athletic performance.

  7. Muscles of the hand - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_the_hand

    The radial nerve innervates the finger extensors and the thumb abductor; that is, the muscles that extend at the wrist and metacarpophalangeal joints (knuckles) and abduct and extend the thumb. The median nerve innervates the flexors of the wrist and digits, the abductors and opponens of the thumb, the first and second lumbricals. The ulnar ...

  8. 'I'm 65 and In the Best Shape of My Lifeā€”This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    Strength training. She combines all that swimming with strength training.She says that she gets in the weight room twice a week for 30 minutes each time, with a primary focus on her shoulders and ...

  9. The 3 best stock market and Wall Street movies that every ...

    www.aol.com/finance/3-best-stock-market-wall...

    Directed by Martin Scorsese, the movie stars Leonardo DiCaprio as Belfort, who engages in every form of depravity known to man as he gets rich from his criminal behavior.