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2. This is the healthiest pasta to eat if you're trying to lose ...

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   However, my vote for the healthiest pasta goes to chickpea pasta because it’s gluten free, so it meets various dietary needs, and it’s high in protein and fiber. A 2-ounce serving provides:

3. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

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   7 Healthiest Pasta Choices for Fiber Intake, According to RDs 1. Whole wheat. Whole wheat is often recommended as the healthiest pasta choice, but not everyone, ...

4. 10 Healthiest Whole Grain Pastas on Grocery Shelves

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   Nutrition (1/2 cup dry serving): Calories: 210 Fat: 2 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 44 g (Fiber: 2 g, Sugar: 0 g) Protein: 4 g. For those looking for gluten-free whole grain pasta ...

5. Is gnocchi healthier than pasta? It depends on 2 things ... - AOL

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   Is gnocchi healthier than pasta? Just because gnocchi is made from potatoes doesn't automatically make it a healthier choice than pasta. In fact, in many respects, the two foods are largely ...

6. Is Pasta Healthy? Here’s What a Nutritionist Thinks - AOL

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   The secret to healthy pasta eating isn’t the type of pasta, but how you prepare it and how much you eat. First, it’s key to understand the appropriate serving and portion size of pasta.

7. Dietitians Say These Processed Foods Are Actually Good for You

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   Here, dietitians share the healthiest processed foods that are really healthy. ... who says the pasta alternative helps her create healthy meals that won’t spike her blood sugars, as a type 1 ...