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Psychologists have looked at using reminiscence therapeutically to improve affect and coping skills, although the effectiveness of this therapy has been debated. [12] [13] [14] From more recent data, as outlined below, the therapy appears to have positive and even lasting results within the elderly community.
CBT grief groups may also offer skills including identifying and expressing loss-related emotions, identifying stressors and current coping strategies, setting coping-related goals, and implementing adaptive coping strategies. [39] Such treatment tends to be short-term, lasting about 16 sessions. [40]
Reaction to this state or impact of loss is called grief. According to Lazarus and Folkman (1984), [full citation needed] coping strategies are the "constantly changing cognitive and behavioural efforts to manage specific external and/or internal demands that are appraised as taxing on or exceeding the resources of the person".
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[17] In the 1980s, the Five Stages of Grief evolved into the Kübler-Ross Change Curve, which is now widely utilized by companies to navigate and manage organizational change and loss. [18] [19] [20] As of 2019, On Death and Dying has been translated into forty-one languages, with the 50th anniversary edition published by Simon & Schuster.
Psychological resilience, or mental resilience, is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.
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