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  2. 17 Best & Worst Jimmy John's Subs, According to Dietitians - AOL

    www.aol.com/lifestyle/17-best-worst-jimmy-johns...

    Nutrition: 250 calories, 11 g fat (1.5 g saturated fat), 590 mg sodium, 26 g carbs (3 g fiber, 2 g sugar), ... This no-bread option—made with sliced turkey breast, bacon, mayo, lettuce, and ...

  3. I Tried 5 Popular Potbelly Subs & the Best Was Crunchy and ...

    www.aol.com/lifestyle/tried-5-popular-potbelly...

    Calories: 660 Fat: 28 g (Saturated Fat: 11 g) ... By far, the Avo Turkey—featuring hand-sliced turkey breast, Swiss, fresh-sliced avocado, and cucumber—was the tastiest, crispest, and freshest ...

  4. Processed meats like bacon and hot dogs aren’t good for you ...

    www.aol.com/lifestyle/processed-meats-bacon-hot...

    A two-ounce serving (about three slices) of low-sodium turkey breast has about 60 calories, 12 grams of protein, less than one gram of fat and 432 milligrams of sodium — about 19% of the daily ...

  5. Turkey meat - Wikipedia

    en.wikipedia.org/wiki/Turkey_meat

    Turkey meat, commonly referred to as just turkey, is the meat from turkeys, typically domesticated turkeys, but also wild turkeys. It is a popular poultry dish, especially in North America and the United Kingdom , where it is traditionally consumed as part of culturally significant events such as Thanksgiving and Christmas respectively, as well ...

  6. 20 Best High-Protein Foods to Buy at Costco - AOL

    www.aol.com/20-best-high-protein-foods-150034637...

    Kirkland Sliced Oven Roasted Turkey Breast 2 oz : 60 calories, 1 g fat (0 g saturated fat), 460 mg sodium, 1 g carbs (0 g fiber, 0 g sugar), 10 g protein Turkey breast is one of the leanest animal ...

  7. These Are the Healthiest Fast Food Restaurants, According to ...

    www.aol.com/healthiest-fast-food-restaurants...

    And a medium-sized pie clocks in at 170 calories per slice. Pizza Hut ... A 6-inch Turkey Breast Sandwich at Subway is one of the healthiest items on the menu if you forgo the cheese and ...

  8. Turkey 101: Is white meat really healthier than dark meat? - AOL

    www.aol.com/turkey-healthy-impressive-reasons...

    A 3-ounce serving of roasted turkey breast contains about 1.8 grams of fat and 125 calories; 3 ounces of roasted dark meat contains 5.1 grams of fat and 147 calories.

  9. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    A ground turkey bowl with 4 oz. of ground turkey, black beans, salsa, sliced onion and 2 cups of chopped romaine lettuce Totals: 1,802 calories, 181 grams of protein, 69 grams of fat, 113 grams of ...