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  2. Rhodiola rosea - Wikipedia

    en.wikipedia.org/wiki/Rhodiola_rosea

    Rhodiola rosea is from 5 to 40 centimetres (2.0 to 15.7 in) tall, fleshy, and has several stems growing from a short, scaly rootstock. Flowers have 4 sepals and 4 petals, yellow to greenish yellow in color sometimes tipped with red, about 1 to 3.5 millimetres (0.039 to 0.138 in) long, and blooming in summer.

  3. Rhodiola - Wikipedia

    en.wikipedia.org/wiki/Rhodiola

    Rhodiola is a genus of perennial plants in the family Crassulaceae [1] that resemble Sedum and other members of the family. Like sedums, Rhodiola species are often called stonecrops. Some authors merge Rhodiola into Sedum. [2] [3] Rhodiola species grow in high-altitude and other cold regions of the Northern Hemisphere. [4]

  4. The Real Reason Why Turkey Makes You So Sleepy - AOL

    www.aol.com/real-reason-why-turkey-makes...

    “This can make you feel tired,” she says. “Added to that, digesting a large meal requires energy, diverting blood flow to the digestive system and contributing to feelings of fatigue ...

  5. Rhodiola rhodantha - Wikipedia

    en.wikipedia.org/wiki/Rhodiola_rhodantha

    Rhodiola rhodantha, common name redpod stonecrop [3] or queen's crown, is a perennial flowering plant in the family Crassulaceae. [4] [5] Distribution.

  6. 3 Winter Sleep Problems & How to Fix Them - AOL

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    Depending on where you live, that can be difficult in the dead of winter, but it’s not impossible. Bundling up and going for a 10-minute afternoon walk is one way. If you have SAD, light therapy ...

  7. Exercise in the morning, read a book and try this stretch ...

    www.aol.com/lifestyle/exercise-morning-read-book...

    Today has 22 stretches you can incorporate into your routine, but an easy, tried-and-true one is the forward fold: Stand with your feet together, exhale as you fold forward and reach your arms ...

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    You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563.

  9. List of Rhodiola species - Wikipedia

    en.wikipedia.org/wiki/List_of_Rhodiola_species

    The following is a list of all 74 species in the plant genus Rhodiola which are accepted by Plants of the World Online as of 19 June 2024. [ 1 ] Rhodiola algida (Ledeb.)

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