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  2. What's More Important for Heart Health: Lowering Dietary ...

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    Heart health is a long-time pain point for Americans—physically and emotionally. Heart disease is the leading cause of death in the U.S., and that number crosses sex, racial and ethnic lines ...

  3. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    A diet high in cholesterol can increase your risk of stroke. ... they cause your blood vessels to dilate, reducing ... Just one cup of cooked lentils contains more than 15 grams of fiber, 18 grams ...

  4. 15 Worst Foods for High Cholesterol, According to Dietitians

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    Palm oil contains a high amount of saturated fat, and research shows it increases triglycerides, total cholesterol, and "bad" cholesterol or low-density lipoprotein (LDL) cholesterol. 6. Full-Fat ...

  5. Ketogenesis - Wikipedia

    en.wikipedia.org/wiki/Ketogenesis

    In extreme cases the resulting acetone can be detected in the patient's breath as a faint, sweet odor. There are some health benefits to ketone bodies and ketogenesis as well. It has been suggested that a low-carb, high fat ketogenic diet can be used to help treat epilepsy in children. [6] Additionally, ketone bodies can be anti-inflammatory. [19]

  6. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    Some studies have found this liquid feed to be more efficacious and associated with lower total cholesterol than a solid ketogenic diet. [18] KetoCal is a nutritionally complete food containing milk protein and is supplemented with amino acids, fat, carbohydrate, vitamins, minerals and trace elements. It is used to administer the 4:1 ratio ...

  7. Lipid hypothesis - Wikipedia

    en.wikipedia.org/wiki/Lipid_hypothesis

    Too much LDL (called "bad cholesterol") can lead to fatty deposits building up in the arteries, which increases the risk of cardiovascular disease. A 2017 consensus statement from the European Atherosclerosis Society concluded that "consistent evidence from numerous and multiple different types of clinical and genetic studies unequivocally ...

  8. You can lower your cholesterol by up to 25% with diet and ...

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    And having too much—typically a total cholesterol of over 200 milligrams per deciliter for adults—can cause health problems. The only way to know your levels is to have a lipid profile blood test.

  9. Why High Cholesterol Isn't Always Bad, According to Cardiologists

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    Eating too much of these foods can cause the liver to get more cholesterol than the body needs. When this happens, too much cholesterol can circulate in the blood, which can lead to cardiovascular ...

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