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  2. Super Size Me - Wikipedia

    en.wikipedia.org/wiki/Super_Size_Me

    Super Size Me is a 2004 American documentary film directed by and starring Morgan Spurlock, an American independent filmmaker.Spurlock's film follows a 30-day period from February 1 to March 2, 2003, during which he claimed to consume only McDonald's food, although he later disclosed he was also drinking heavy amounts of alcohol.

  3. What Happens To Your Body When You Eat Oatmeal Every Day - AOL

    www.aol.com/lifestyle/15-side-effects-eating...

    Eating oatmeal every day can contribute to a balanced diet and even reduce inflammation and cholesterol levels. However, potential downsides include the risk of bloating for some and exposure to ...

  4. 11 Healthiest McDonald's Orders, According to Dietitians - AOL

    www.aol.com/11-healthiest-mcdonalds-orders...

    Nutrition (Per burrito): Calories: 310 Fat: 17 g (Saturated fat: 7 g) Sodium: 800 mg Carbs: 25 g (Fiber: 1 g, Sugar: 2 g) Protein: 13 g. Sausage is generally a high-fat meat, but the portions of ...

  5. McDonald's Entire Breakfast Menu—Ranked by Nutrition - AOL

    www.aol.com/mcdonalds-entire-breakfast-menu...

    McDonald's may have gotten their start with burgers and fries, but today they are just as well known for their breakfast menu. Breakfast sandwiches and hotcake combos make up the bulk of their ...

  6. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  7. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    In the U.S. and Canada, the Reference Daily Intake (RDI) is used in nutrition labeling on food and dietary supplement products to indicate the daily intake level of a nutrient that is considered to be sufficient to meet the requirements of 97–98% of healthy individuals in every demographic in the United States.

  8. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    The Dietary Reference Intake (DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) [a] of the National Academies (United States). [1] It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances (RDAs, see below).

  9. The Entire McDonald's Menu, Ranked by Nutrition - AOL

    www.aol.com/entire-mcdonalds-menu-ranked...

    Nutrition (Per 6-piece order): Calories: 250 Fat: 15 g (Saturated Fat: 2.5 g) Sodium: 500 mg Carbs: 15 g (Fiber: 1 g, Sugar: 0 g) Protein: 14 g "Chicken nuggets tend to be a decadent-feeling ...