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  2. 10 Best Flexibility Exercises To Stay Active & Mobile ... - AOL

    www.aol.com/10-best-flexibility-exercises-stay...

    ShutterstockRecognizing the significance of preserving flexibility becomes more apparent as time unfolds. The capacity to navigate life with functional fitness, ensuring independence, opens ...

  3. Jamie Sadlowski - Wikipedia

    en.wikipedia.org/wiki/Jamie_Sadlowski

    Jamie Sadlowski (born July 6, 1988 [1]) is a Canadian professional long driver, golfer and ice hockey player from St. Paul, Alberta.One of the longest drivers in the world with a personal best of 445 yards, he won the RE/MAX World Long Drive Championship successively in 2008 and 2009 and has competed in over a hundred long driving events and demonstrations.

  4. The 5 Best Exercises for Longer Golf Drives and a Stronger Back

    www.aol.com/news/5-best-exercises-longer-golf...

    Weave the following golf exercises into your weekly routine and you'll add another 25 yards to your drive—and strengthen your core and back.

  5. Golf swing - Wikipedia

    en.wikipedia.org/wiki/Golf_swing

    Post swing pose for golfer Henry Cotton in 1931. The golf swing is the action by which players hit the ball in the sport of golf. The golf swing is a complex motion involving the whole body; the technicalities of the swing are known as golf stroke mechanics. There are differing opinions on what constitutes a "good" golf swing. [1]

  6. Golf instruction - Wikipedia

    en.wikipedia.org/wiki/Golf_instruction

    Golf instruction consists of five primary skills: shots from a tee (most notable: driving that uses a driver), full shots from the ground (mostly known as "iron shots", pitching (or 3/4 shots designed for distance control, chipping (short shots around the green the require less than a full swing), putting (1 club preferably "the putter") and course strategy or gamesmanship.

  7. Mike Bennett and Andy Plummer - Wikipedia

    en.wikipedia.org/wiki/Mike_Bennett_and_Andy_Plummer

    Bennett and Plummer wrote, with Peter Morrice, the book The Stack and Tilt Swing (ISBN 978-1-592-40447-6).The "Stack and Tilt" model prescribes keeping the body weight forward during the whole swing, straightening the back leg through back swing and performing a steep shoulder turn, all in order to keep the shoulder turn axis in place.

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