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2. The 5 Best Exercises for Longer Golf Drives and a Stronger Back

   www.aol.com/news/5-best-exercises-longer-golf...

   Weave the following golf exercises into your weekly routine and you'll add another 25 yards to your drive—and strengthen your core and back.

3. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

   www.aol.com/body-never-forgets-muscle-heres...

   Mastering high-level skills like an olympic weightlifting move or a golf swing may require up to 10,000 hours of practice, but most people can achieve some level of proficiency in far less time ...

4. Golf swing - Wikipedia

   en.wikipedia.org/wiki/Golf_swing

   The golf swing is a complex motion involving the whole body; the technicalities of the swing are known as golf stroke mechanics. There are differing opinions on what constitutes a "good" golf swing. [1] In Work and Power Analysis of the Golf Swing, Nesbit and Serrano suggest the golf swing has been studied by scientists and mathematicians who have

5. Golf instruction - Wikipedia

   en.wikipedia.org/wiki/Golf_instruction

   Golf instruction consists of five primary skills: shots from a tee (most notable: driving that uses a driver), full shots from the ground (mostly known as "iron shots", pitching (or 3/4 shots designed for distance control, chipping (short shots around the green the require less than a full swing), putting (1 club preferably "the putter") and course strategy or gamesmanship.

6. Power training - Wikipedia

   en.wikipedia.org/wiki/Power_training

   A box jump being performed in a gym. Plyometrics are a basic and effective power training exercise which require little or no equipment. Jumping with the addition of weights, such as dumbbells or a trap bar, can lead to an even greater ability to perform powerfully.

7. Strength training - Wikipedia

   en.wikipedia.org/wiki/Strength_training

   Dynamic warm-ups (performed with greater than 20% of maximal effort) enhance strength and power in upper-body exercises. [10] When properly warmed up the lifter will have more strength and stamina since the blood has begun to flow to the muscle groups. [13] Pulse raisers do not have any effect on either 1RM or submaximal training. [9]