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2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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   Several evidence-based natural remedies can help relieve chest congestion, ... Certain foods have also been shown to help clear congestion, says Dr. Mercola. ... OTC expectorants and decongestants ...

3. The Best Foods for Healthy Lungs—and the Ones to Avoid - AOL

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   Add a dash of this to your meals as a lung-healthy food. Ginger. Ginger is a natural decongestant that helps to clear up clogged air passages and improve circulation in the lungs, says Marvasti ...

4. 7 immune-boosting foods to eat when you’re sick with ... - AOL

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   Certain foods can especially help fight off the inflammation and relieve discomfort. ... Hot tea is also a natural decongestant and can help soothe a sore throat. If you’re sweating profusely or ...

5. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   Caffeine, decongestants, stimulants [15] Increases sympathomimetic effect of ephedra [3] Feverfew: featherfew Tanacetum parthenium: Aspirin Additive effect [3] Garlic: Allium sativum: Warfarin Additive effect Ginger: Zingiber officinale: Warfarin Additive effect, causes iris bleeding [3] Ginkgo gingko Ginkgo biloba

6. Suddenly Craving Spicy Food? Here's What It Could Mean - AOL

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   "Capsaicin acts as a natural decongestant and may improve symptoms related to nonallergic rhinitis," Costa says. That said, satisfying your spicy food craving won't double as a cure for the common ...

7. List of antioxidants in food - Wikipedia

   en.wikipedia.org/wiki/List_of_antioxidants_in_food

   Natural phenols are a class of molecules found in abundance in plants. Many common foods contain rich sources of polyphenols which have antioxidant properties only in test tube studies. As interpreted by the Linus Pauling Institute, dietary polyphenols have little or no direct antioxidant food value following digestion. [7]

8. 4 natural allergy remedies you can easily try at home - AOL

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   In The Know's Phoebe Zaslav researched four natural allergy remedies you can try at home. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ...

9. List of unrefined sweeteners - Wikipedia

   en.wikipedia.org/wiki/List_of_unrefined_sweeteners

   This list of unrefined sweeteners includes all natural, unrefined, or low-processed sweeteners. Sweeteners are usually made from the fruit or sap of plants, but can also be made from any other part of the plant, or all of it. Some sweeteners are made from starch, with the use of enzymes. Sweeteners made by animals, especially insects, are put ...