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Nutrition: (Per 4 Meatballs): Calories: 150 Fat: 9 g (Saturated Fat: 2 g) Sodium: 300 mg Carbs: 2 g (Fiber: 0 g, Sugar: 0 g) Protein: 16 g. Don't underestimate the convenience of a lean, pre-made ...
To make it a full meal, have 2 cups of gnocchi and heat up a bag of frozen veggies to add more fiber, antioxidants and vitamins to the meal. 4. Baingan Bharta. Trader Joe’s has a handful of ...
2. Spicy Lentil Wrap. $4.49. This flavorful and filling vegetarian option is another great choice for a grab-and-go meal. It features a lentil and bulgur mix spiced with curry, wrapped in a soft ...
Trader Joe's farm-raised smoked-trout fillets are a must-buy for me. Leah Kern Eating protein-rich foods , like this smoked trout, is an excellent way to create an energizing, filling meal.
For me, Trader Joe's seaweed snacks are a perfectly portioned low-carb potato-chip replacement. They give me the same satisfaction as a handful of chips, and each package contains 3 grams of protein.
A dietitian looked Trader Joe's snacks chose the healthiest options for weight loss, protein, kids and more. The 20 healthiest snacks at Trader Joe's, according to a dietitian Skip to main content
3. Vegan Thai Green Curry. $2.99. Praised for its authentic, bold flavors that capture the essence of Thai cuisine, this frozen meal is packed with vegetables and tofu in a creamy, spicy green ...
Trader Joe's organic tomato-and-roasted-red-pepper soup is a great, easy meal. I usually have Trader Joe's organic tomato-and-roasted-red-pepper soup with a grilled-cheese sandwich. Leah Kern
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