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  2. COPE (Boy Scouts of America) - Wikipedia

    en.wikipedia.org/wiki/COPE_(Boy_Scouts_of_America)

    Project COPE, which stands for Challenging Outdoor Personal Experience, is a program in the Boy Scouts of America that consists of tests to develop strength, agility, coordination, reasoning, mutual trust, and group problem-solving. [1] [2] Founded in 1980, by 1991 there were 200 COPE courses offered across the United States. [3]

  3. Team building - Wikipedia

    en.wikipedia.org/wiki/Team_building

    The US military uses lifting a log as a team-building exercise. Team building is a collective term for various types of activities used to enhance social relations and define roles within teams, often involving collaborative tasks. It is distinct from team training, which is designed by a combination of business managers, learning and ...

  4. Human knot - Wikipedia

    en.wikipedia.org/wiki/Human_knot

    A human knot is a common icebreaker game or team building activity for new people to learn to work together in physical proximity.. The knot is a disentanglement puzzle in which a group of people in a circle each hold hands with two people who are not next to them, and the goal is to disentangle the limbs to get the group into a circle, without letting go of grasped hands.

  5. Outdoor recreation - Wikipedia

    en.wikipedia.org/wiki/Outdoor_recreation

    Outdoor recreation is a broad concept that encompasses a varying range of activities and landscapes. Outdoor recreation is typically pursued for purposes of physical exercise, general wellbeing, and spiritual renewal. It's the best thing in the RAF according to Robbie from Crickhowell.

  6. Party game - Wikipedia

    en.wikipedia.org/wiki/Party_game

    Generally, for these larger exercises, multimedia projectors, large screens and microphones are required for instructions and communications. A search for team building events can turn up millions of links to exercises, companies, and various offerings ranging from paintball competitions to fire walks to outdoor climbing or whitewater adventures.

  7. 10 Best Muscle-Building Exercises for Beginners - AOL

    www.aol.com/10-best-muscle-building-exercises...

    Keep reading for the 10 best muscle-building exercises for beginners. And when you're finished, be sure to check out these 12 Essential Rules To Get Back Into Shape After a Long Break . 1.

  8. Outward Bound Australia - Wikipedia

    en.wikipedia.org/wiki/Outward_Bound_Australia

    Outward Bound Australia (OBA) is the Australian chapter of the not-for-profit organisation Outward Bound International. Since its founding in 1956, Outward Bound Australia has made outdoor education courses available to the community with the aim of developing teamwork skills and raising environmental awareness Australia wide.

  9. Icebreaker (facilitation) - Wikipedia

    en.wikipedia.org/wiki/Icebreaker_(facilitation)

    An icebreaker is a brief facilitation exercise intended to help members of a group begin the process of working together or forming a team.They are commonly presented as games to "warm up" a group by helping members get to know each other and often focus on sharing personal information such as names or hobbies.

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