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  2. Maca Root for Men: Breaking Down the Myths - AOL

    www.aol.com/maca-root-men-breaking-down...

    A 2010 review of the effects of Lepidium meyenii on sexual function found evidence from four high-quality studies with a total of 131 participants that maca root improved sexual desire after at ...

  3. 13 Healthiest Energy Drinks, According to a Dietitian - AOL

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    Even if you're grabbing an energy drink to fuel up before a workout, this is still an excessive amount of sugar. RELATED: 13 Energy Drinks With the Most Sugar—Ranked! The caffeine content of ...

  4. Lepidium meyenii - Wikipedia

    en.wikipedia.org/wiki/Lepidium_meyenii

    Maca (Peruvian ginseng) seedlings usually emerge about one month after sowing, with the onset of the rainy season in October. In the vegetative phase, from May to June, the lower part of the hypocotyl, as well as the upper part of the tap root, grows in size. After 260 to 280 days, it is formed into the harvestable hypocotyl.

  5. 9 Science-Backed Tips for Staying Fit During the Holidays

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    4. Fit Different Workouts Into Your Day. Speaking of snacks — try exercise “snacks,” or short bursts of exercise. Your holiday schedule might be jam-packed, but you can still exercise during ...

  6. Talk:Lepidium meyenii - Wikipedia

    en.wikipedia.org/wiki/Talk:Lepidium_meyenii

    Today I ate one gram of powdered Maca root, and the high was like drinking two cups of coffee, but without the jitters. I have taken liquid Maca root extract in the past and had the same effect. The "sexual stimulant" effect is seen in any stimulent - anything that makes you more awake will cause people to report that it makes sex better.

  7. Can You Do a Pushup? This Is How Many You Should Be ... - AOL

    www.aol.com/pushup-many-able-perform-depending...

    Women aged 25 should be able to do 20 pushups, while 25-year-old men should be able to do 28. At age 35, women’s target pushup count drops by one, to 19, while men's target number falls to 21. Getty

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