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A personal trainer demonstrating use of a Bosu ball. A personal trainer is an individual who creates and delivers safe and effective exercise programs for healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source ...
The National Personal Training Institute is a private for-profit school with multiple locations in the United States that provide students with the education and training to become certified personal trainers. It is a 500 or 600 hour-long program that can be completed within 4, 6 or 12 months.
Certified Personal Trainer (CPT): NASM's flagship certification program, which covers client assessments, program design, human movement science, and basic nutrition. Performance Enhancement Specialist (PES): A certification for professionals workingwith athletes to improve performance using exercise science and sports psychology.
As time went on, I supercharged my passion for fitness so much that I decided to become a certified personal trainer. Figure competitions were no longer my priority, but I was still determined to ...
(FYI: Many gyms will give you a free session with a trainer, which you can use for this purpose.) For this meeting, you should be prepared to share about your goals—and find out how that coach ...
To become an athletic trainer, one must have a master's degree from an accredited professional level education program and then sit for and pass the Board of Certification (BOC) examination. By 2023, all accredited professional programs will be required to provide a master's level education.