enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   As the foundation of our cells, protein plays a role in every single function of the body, with a particularly vital role in immune health, muscle development and bone density, to name a few ...

3. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

   www.aol.com/19-high-protein-mediterranean-diet...

   Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, support immune health and more.

4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

5. 21 Delicious, High-Protein Plant-Based Meals - AOL

   www.aol.com/21-delicious-high-protein-plant...

   A few do contain plant-based "meat" products, but you know the good brands by now. Every meal contains 30 grams of muscle-building, stomach-filling protein and, naturally, a strong serving of fiber .

6. 32 High-Protein Meals That Aren’t Boring Steak and Potatoes

   www.aol.com/32-high-protein-meals-aren-220000227...

   This high-protein meal has lots of ginger, cinnamon and garlic for the ultimate spice-heavy comfort food. The garlic sits for 20 minutes after being cut, creating an enzymatic reaction that boosts ...

7. The #1 High-Protein Snack for Better Heart Health, According ...

   www.aol.com/1-high-protein-snack-better...

   “Your body needs protein to build and repair muscle. Your heart is also a muscle, so consuming the right type of proteins can help keep your heart healthy and reduce your risk of heart disease ...