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London broil is a beef dish made by grilling marinated beef, then cutting it across the grain into thin strips. While the inclusion of "London" in the name may suggest British origins, "broil" is not a common term in UK English, and indeed the dish is American, not British. [1] [2]
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Using a fork, poke holes all over meat, 10 to 15 on each side. Transfer to a large resealable plastic bag. In a small bowl, whisk brown sugar, mustard, fish sauce, vinegar, Worcestershire, and 1/4 ...
Other inexpensive cuts that do well on a grill include flat iron steak and London broil, although the latter is fairly tough and definitely requires a marinade, preferably overnight. Andrey ...
London broil is a North American beef dish made by broiling or grilling marinated flank steak, then cutting it across the grain into thin strips. Beef steaks are commonly grilled or fried. Grilled beef steaks can be cooked at different temperatures, or for different lengths of time; the resulting cooked steak ranges from blue (very rare) to ...
Not all foods are suitable for grilling. Grilling is an inappropriate treatment for large, tough cuts of meat as this fast technique would not allow the meat to cook slowly and tenderise. When using the grilling method, food is usually placed on a heat-resistant wire rack. This allows the fat, excess oils or juices to drain away. [4]
Beefsteak is a flat cut of beef, usually cut perpendicular to the muscle fibers. Beefsteaks are usually grilled, pan-fried, or broiled. The more tender cuts from the loin and rib are cooked quickly, using dry heat, and served whole. Less tender cuts from the chuck or round are cooked with moist heat or are mechanically tenderized (e.g. cube steak).
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