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Per serving: 100 calories, 2 g fat (1.5 g saturated fat), 90 mg sodium, 21 g carbs (6 g fiber, 7 g sugar, 3 g added sugar), 6 g protein. Another delicious, low-sugar ice cream option is anything ...
At just 100 calories and a mere half gram of fat per serving, it's a low-calorie (and low-cost) way to enjoy your favorite chocolatey dessert. Best: Simple Truth Plant-Based Dark Chocolate Brownie Mix
Eat This, Not That! spoke with Destini Moody, RDN, CSSD, LD, a registered dietitian and sports dietitian with Garage Gym Reviews, who shares her top 10 decadent whole-food desserts for weight lo
These single-serve That's it.Mini Fruit Bars contain only 60 calories with no added sugar. Even better, they contain 2 to 3 grams of fiber to make for a more filling dessert. The only ingredients ...
This $29 'it bag' from Amazon rivals a popular Coach purse style that costs 10x more
"With only 3.5 grams of saturated fat per serving, 11 grams of added sugar, and 120 milligrams of sodium, these spring rolls can be a healthy dessert choice when consumed in moderation," shares ...
4. Experiment with healthy dessert swaps "There are many healthy dessert recipes that use alternative ingredients to create delicious treats with less sugar and fat," Cohen says. 5. Don't deprive ...
Vanilla bean paste drives the flavor home, but coconut cream and cashew butter offer unique nuttiness (and plenty of richness) to this otherwise plain ice cream flavor. Get the recipe 13.
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