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  2. The Best Foods for Healthy Lungs—and the Ones to Avoid - AOL

    www.aol.com/lifestyle/best-foods-healthy-lungs...

    Poon suggests grabbing your daily dose of vitamin C from healthy lung foods such as “orange-colored produce like oranges, papayas, pumpkins, carrot, apples and red bell peppers.” Protein-rich ...

  3. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

    www.aol.com/7-day-anti-inflammatory-high...

    Breakfast (390 calories) 1 serving “Egg in a Hole” with Avocado Salsa. 1 cup red grapes. A.M. Snack (247 calories) 1 serving Fig Newton–Inspired Energy Balls. Lunch (436 calories) 1 serving ...

  4. A Guide for Living With COPD - AOL

    www.aol.com/guide-living-copd-210000074.html

    COPD is a risk factor for coronary artery disease (CAD)—a type of heart disease caused by buildup of plaque in the arteries, says Dr. Attaway. Research suggests that CAD is a leading cause of ...

  5. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    The leaves are used as herbal medicine to alleviate cough and fever, pain, and general gastrointestinal disorders as well as to cure dermatologic disorders. Similarly, the fruit juice and oils can be used in the treatment of liver disease, gastrointestinal disorders, chronic wounds or other dermatological disorders. [86] Hoodia gordonii: Hoodia

  6. Herbal tonic - Wikipedia

    en.wikipedia.org/wiki/Herbal_tonic

    In herbal medicine, a herbal tonic (also tonic herbs, tonic herbalism) is used to help restore, tone and invigorate systems in the body [1] or to promote general health and well-being. [2] A herbal tonic is a solution or other preparation made from a specially selected assortment of plants known as herbs . [ 2 ]

  7. Aralia cordata - Wikipedia

    en.wikipedia.org/wiki/Aralia_cordata

    Its common names include spikenard, [1] herbal aralia, [2] udo (from Japanese: ウド), [3] Japanese spikenard, [3] and mountain asparagus. [3] It is commonly found on the slopes of wooded embankments. Aralia cordata is a species of Aralia in the family Araliaceae. The plant yields new shoots every spring, which are blanched and then eaten as a ...

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