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  2. Warming up - Wikipedia

    en.wikipedia.org/wiki/Warming_up

    Swimmers perform squats prior to entering the pool in a U.S. military base, 2011 Steven Gerrard warming up prior to a football match in 2010. A warm-up generally consists of a gradual increase in intensity in physical activity (a "pulse raiser"), joint mobility exercise, and stretching, followed by the activity. For example, before running or ...

  3. The Second City Training Center - Wikipedia

    en.wikipedia.org/wiki/The_Second_City_Training...

    The Second City Training Center was founded in the mid-1980s to facilitate the growing demand for workshops and instruction from the Second City theatre. The Training Centers are located in Chicago and [1] Toronto. [2] Satellite Centers formerly existed in Metro Detroit, Las Vegas, Cleveland, New York City [3] and Los Angeles. [4]

  4. iO Theater - Wikipedia

    en.wikipedia.org/wiki/IO_Theater

    iO, or iO Chicago, (formerly known as ImprovOlympic) is an improv theater and training center in central Chicago. The theater teaches and hosts performances of improvisational comedy . It was founded in 1981 by Del Close and Charna Halpern . [ 1 ]

  5. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    Aerobics classes may allow participants to select their level of participation according to their fitness level. Many gyms offer different types of aerobic classes. Each class is designed for a certain level of experience and taught by a certified instructor with a specialty area related to their particular class.

  6. Radio calisthenics - Wikipedia

    en.wikipedia.org/wiki/Radio_calisthenics

    The idea for radio broadcast calisthenics came from "setting-up exercises" broadcast in US radio stations as early as 1923 in Boston (in WGI). [1] The longest-lasting of these setting-up exercise broadcasts was sponsored by the Metropolitan Life Insurance Company (now MetLife), which sponsored the setting-up exercise broadcasts in WEAF in New York which premiered in April 1925. [1]

  7. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  8. La Salle Extension University - Wikipedia

    en.wikipedia.org/wiki/La_Salle_Extension_University

    La Salle Extension University (LSEU), [1] also styled as LaSalle Extension University, [2] was a nationally accredited private university based in Chicago, Illinois. Although the school offered resident educational programs in classes and seminars their primary mode of delivery was by way of distance learning. LSEU was in operation from 1908 ...

  9. Category:Basketball in Chicago - Wikipedia

    en.wikipedia.org/wiki/Category:Basketball_in_Chicago

    Basketball teams in Chicago (21 C, 19 P) V. Basketball venues in Chicago (1 C, 24 P) Pages in category "Basketball in Chicago" The following 4 pages are in this ...

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