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  2. The Pros and Cons of Dried Fruit: Is it Healthy? - AOL

    www.aol.com/lifestyle/food-pros-and-cons-dried...

    Dried fruits have both pros and cons when it comes to your health. Many people assume that opting for dried fruits is always a smart choice. ... The very best gifts for men, from $2 to over $100 ...

  3. The #1 High-Protein Snack for Better Heart Health, According ...

    www.aol.com/1-high-protein-snack-better...

    Snacking on dried fruit has been associated with a lower risk of cardiovascular events like heart failure or stroke. Plus, dried fruit, like dried dates, apricots, cranberries or raisins, is ...

  4. Dried fruit consumption linked to lower type 2 diabetes risk ...

    www.aol.com/dried-fruit-consumption-linked-lower...

    A recent study surprisingly found that that increasing dried fruit intake by about 1.3 pieces daily may help lower the risk of type 2 diabetes by up to approximately 60%. ... the health benefits ...

  5. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    Dried fruit is widely used by the confectionery, baking, and sweets industries. Food manufacturing plants use dried fruits in various sauces, soups, marinades, garnishes, puddings, and food for infants and children. As ingredients in prepared food, dried fruit juices, purées, and pastes impart sensory and functional characteristics to recipes:

  6. Fruitarianism - Wikipedia

    en.wikipedia.org/wiki/Fruitarianism

    Some fruitarians use the botanical definitions of fruits and consume pulses, such as beans, peas, or other legumes. Other fruitarians' diets include raw fruits, dried fruits, nuts, honey and olive oil, [12] nuts, beans or chocolate. [13] A related diet is nutarianism, for individuals who only eat nuts. [14] [15]

  7. Pemmican - Wikipedia

    en.wikipedia.org/wiki/Pemmican

    The meat is dried and chopped, before being mixed with rendered animal fat . Dried fruit may be added: cranberries , saskatoon berries ( Cree misâskwatômina ), and even blueberries , cherries , chokeberries , and currants —though in some regions these are used almost exclusively for ceremonial and wedding pemmican [ 12 ] —and European fur ...

  8. 9 high-protein fruits to help build muscle, lose weight - AOL

    www.aol.com/9-high-protein-fruits-help-040443790...

    1 cup of dried apricot halves, 4.4 grams of protein The stone fruit comes with fiber, antioxidants, iron and vitamins C, E, B6 and A. Studies have shown apricots contain “many significant ...

  9. Chenpi - Wikipedia

    en.wikipedia.org/wiki/Chenpi

    Chenpi, chen pi, or chimpi is sun-dried mandarin orange peel used as a traditional seasoning in Chinese cooking and traditional medicine. It is aged by storing them dry. The taste is first slightly sweet, but the aftertaste is pungent and bitter. According to Chinese herbology, its attribute is warm. Chenpi has a common name, 'ju pi' or ...

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