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Dongchimi is a variety of kimchi consisting of Korean radish, napa cabbage, scallions, pickled green chilli, ginger, Korean pear and watery brine in Korean cuisine.As the name dong (hangul: 동; hanja: 冬; literally "winter") and chimi (hangul: 치미, an ancient term for kimchi), suggests, this kimchi is traditionally consumed during the winter season.
Napa cabbage is prepared with much salt and approximately 20% of sodium intake comes from kimchi. An increased risk of gastric cancer among subjects with frequent or high consumption of kimchi was found in some case-control studies. [114] As with other salted foods, moderate consumption may maximize health benefits of kimchi.
Kimchi ingredients (cabbage, radish, scallions, carrots, garlic, salt, fish sauce, and chili powder) Porridge-like thin paste is made by boiling small amount of glutinous rice flour in water. To that, gochugaru (chili powder), jeotgal (salted seafood), Korean radish, and aromatic vegetables are added to make the kimchi seasoning. [5] [6]
If you haven't tried kimchi, you're missing out on probiotics, antioxidants, vitamins, fiber, and more healthy benefits. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please ...
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A wide selection of seasonings are used, including gochugaru (Korean chili powder), spring onions, garlic, ginger, and jeotgal (a salted seafood). [1] [2] Kimchi is also used in a variety of soups and stews. Kimchi is a staple food in Korean cuisine and is eaten as a side dish with almost every Korean meal. [3]
In Korean cuisine, napa cabbage is the main ingredient of baechu-kimchi, the most common type of kimchi, but is also eaten raw as a wrap for pork or oysters, dipped in gochujang. [24] The outer, tougher leaves are used in soups. It can be used in stir-fry with other ingredients, such as tofu, mushroom and zucchini. It is also eaten with hot pot ...