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Nutrition: (Per 2 Tbsp): Calories: 8 Fat: 0 g (Saturated Fat: 0 g) Sodium: 125 mg Carbs: 2 g (Fiber: 0.5 g, Sugar: 1 g) Protein: 0.5 g. Texas company Madge's continues the pickling tradition of ...
Raw daikon is 95% water, 4% carbohydrates, and less than 1% each of protein and fat (table). In a reference amount of 100 grams (3.5 oz), raw daikon supplies 18 calories and is a rich source (20% or more of the Daily Value , DV) of vitamin C (27% DV), with no other micronutrients in significant content (table).
Among its health benefits, baek-kimchi is also low in calories and high in iron and protein. A single serving of baek-kimchi, which is one cup, has about 23 calories, 2 grams of protein, less than 1 gram of fat, 4 grams of carbohydrates, 2 grams of sugar, 2 grams of fiber, and 747 milligrams of sodium. It also makes up 21% of a person's daily ...
Per serving (3 oz): 140 cal, 5 g fat (1 g saturated fat), 530 mg sodium, 9 g carbs (1 g sugar), 16 g protein. ... Bibigo Kimchi&Cheese Rice Balls . Bibigo Kimchi and Cheese Rice Balls.
In Korean cuisine, napa cabbage is the main ingredient of baechu-kimchi, the most common type of kimchi, but is also eaten raw as a wrap for pork or oysters, dipped in gochujang. [24] The outer, tougher leaves are used in soups. It can be used in stir-fry with other ingredients, such as tofu, mushroom and zucchini. It is also eaten with hot pot ...
Daily Totals: 1,793 calories, 93g fat, 100g protein, 157g carbohydrate, 37g fiber, 1,676mg sodium. ... 1 serving Broccoli & Kimchi Rice Bowl. P.M. Snack (142 calories) 1 (5.3-oz.) container low ...
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Napa cabbage is prepared with much salt and approximately 20% of sodium intake comes from kimchi. An increased risk of gastric cancer among subjects with frequent or high consumption of kimchi was found in some case-control studies. [114] As with other salted foods, moderate consumption may maximize health benefits of kimchi.