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  2. 5 common alcohol myths debunked: Experts unpack the truth ...

    www.aol.com/lifestyle/5-common-alcohol-myths...

    To help prevent hangovers during a night out, drink slowly and on a full stomach, and try to have a glass of water for every alcoholic beverage you consume. Myth #5: Having a drink will warm you ...

  3. Warm milk - Wikipedia

    en.wikipedia.org/wiki/Warm_milk

    Warm milk is commonly touted as a sleep aid for those who do not drink alcohol, such as children and those abstaining for religious reasons. Many people do not like the taste compared to cold milk . It is common for these people to add honey or vanilla, though vanilla extract contains about 45% alcohol.

  4. Nightcap (drink) - Wikipedia

    en.wikipedia.org/wiki/Nightcap_(drink)

    A Bedtime Drink by Dutch painter Johannes Rosierse (c. 1860) A nightcap is a drink taken shortly before bedtime. For example, a small alcoholic beverage or glass of warm milk can supposedly promote a good night's sleep. [1] [2]

  5. Fizzies - Wikipedia

    en.wikipedia.org/wiki/Fizzies

    "As Vice President at the Emerson Drug Company in Baltimore, he was responsible for inventing the 1950s fad drink Fizzies by adding a fruit flavor to disguise the sodium citrate taste." [1] Once perfected, Emerson named the creation Fizzies. The tablet was dropped into a glass of water, then fizzed and dissolved, creating a sweet, effervescent ...

  6. What To Drink To Fall Asleep Faster, According to a ... - AOL

    www.aol.com/drink-fall-asleep-faster-according...

    For some that means using an Apple Watch to optimize a sleep schedule, for others means playing hypnosis apps to lure us into slumber, and for others still, it means sliding on a brain-sensing ...

  7. Should I Be Drinking Water Before Bed? We Investigate the ...

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  8. The Pros and Cons of Drinking Water Before Bed - AOL

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  9. NyQuil - Wikipedia

    en.wikipedia.org/wiki/Nyquil

    All medications within the NyQuil imprint contain sedating antihistamines, hypnotics, and/or alcohol; they are intended to be taken before sleep. Its daytime counterpart is antihistamine-free DayQuil, formulated to avoid drowsiness. NyQuil is also used as a sleep aid. [1] NyQuil was first marketed in the United States in 1966. [2] [3]

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