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2. 20 Best High-Protein Foods to Buy at Costco - AOL

   www.aol.com/20-best-high-protein-foods-150034637...

   Other notable attributes include that it is Certified Organic, is a good source of calcium, and an excellent source of protein. ... 230 mg sodium, 30 g carbs (6 g fiber, 9 g sugar), 10 g protein.

3. The 10 Best High-Protein Foods to Buy at Costco ... - AOL

   www.aol.com/10-best-high-protein-foods-110000727...

   They contain 10 grams of protein per bar and make a perfect high-protein on-the-go snack.” The Bottom Line Costco offers a variety of high-protein options that make it easy to meet your daily ...

4. 25 Best High-Protein, Low-Carb Foods To Eat - AOL

   www.aol.com/25-best-high-protein-low-141928486.html

   Serving size: 3 ounces (85 grams) Calories: 132 Protein: 28 grams Carbs: 0 grams "Canned tuna is a highly underrated lean protein source," Moody says. "It's portable, low-cost, and doesn't go bad ...

5. Experts Say These Are *The* Best Plant-Based Protein Sources

   www.aol.com/lifestyle/experts-best-plant-based...

   Plant-based protein can help you hit your goals if you eat a variety to consume all of the essential amino acids. Experts share 10 best plant-based sources.

6. The 10 Best High-Protein Foods to Eat For Lunch ... - AOL

   www.aol.com/10-best-high-protein-foods-113500002...

   These 10 high-protein lunchtime foods can get you there. 1. Chicken Breast ... Include a source of protein in every meal: This can help maintain energy levels and support muscle function.

7. 10 Healthiest Plant-Based Protein Bars—and 3 to Avoid - AOL

   www.aol.com/10-healthiest-plant-based-protein...

   Nutrition: 270 calories, 8 g fat (4.5 g sat fat), 430 mg sodium, 33 g carbs (7 g fiber, 12 g sugar), 20 g protein. This bar is a good source of protein, but it has more added sugars than most ...