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  2. 12 Best Low-Sugar Desserts on Grocery Shelves - AOL

    www.aol.com/12-best-low-sugar-desserts-153659424...

    Per serving: 100 calories, 2 g fat (1.5 g saturated fat), 90 mg sodium, 21 g carbs (6 g fiber, 7 g sugar, 3 g added sugar), 6 g protein. Another delicious, low-sugar ice cream option is anything ...

  3. 8 Healthiest Brownie Mixes on Grocery Shelves—and 3 To Avoid

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    Nutrition (Per 1/16 package, 23 g dry mix): Calories: 100 Fat: 6 g (Saturated fat: 1.5 g) Sodium: 110 mg Carbs: 13 g (Fiber: 2 g, Sugar: 9 g) Protein: 2 g. If you're gluten-free, you may have come ...

  4. 25 healthy desserts that dietitians and doctors actually eat

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    As a dairy-based dessert, cheesecake naturally contains a good helping of protein that will keep you feeling satisfied. But if you feel like mixing things up, you can swap in some Greek yogurt or ...

  5. 10 Best Whole-Food Desserts for Weight Loss

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    The trick is to use healthy, whole-food ingredients that deliver plenty of nutrition without sacrificing flavor. Eat This, Not That! spoke with Destini Moody, RDN, CSSD, LD, a registered dietitian ...

  6. 25 Best Dessert Recipes For People With Diabetes, According ...

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    4. Experiment with healthy dessert swaps "There are many healthy dessert recipes that use alternative ingredients to create delicious treats with less sugar and fat," Cohen says. 5. Don't deprive ...

  7. 23 Low-Sugar Desserts That Won’t Destroy Your Diet - AOL

    www.aol.com/23-low-sugar-desserts-won-140000870.html

    Vanilla bean paste drives the flavor home, but coconut cream and cashew butter offer unique nuttiness (and plenty of richness) to this otherwise plain ice cream flavor. Get the recipe 13.

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