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These natural remedies can help with cold symptoms, from salt water gargles to honey. ... loosen mucus and soothe the pain and swelling that come with a scratchy throat. ... and younger kids up to ...
If you’re sick with a cold and constantly coughing up phlegm, an over-the-counter expectorant like Mucinex can help to loosen up phlegm so you don’t have to cough so forcefully to get it out.
Try using a humidifier to “maintain humidity levels between 35-45% in your home ... which helps loosen up the mucus and make the secretions in your airway thinner. By loosening up the mucus ...
Home remedies for throat irritation include gargling with warm water twice a day, sipping honey and lemon mixture or sucking on medicated lozenges. If the cause is dry air, then one should humidify the home. Since smoke irritates the throat, stop smoking and avoid all fumes from chemicals, paints and volatile liquids.
However, some researchers argue that the flow of mucus down the back of the throat from the nasal cavity is a normal physiologic process that occurs in all healthy individuals. [1] Some researchers challenge post-nasal drip as a syndrome and instead view it as a symptom, also taking into account variation across different societies.
Pain in sore throat is the hallmark of acute pharyngitis. [3] Sore throat is usually caused by a viral infection. The infection is self limited and the patient recovers normally after a few days. What is most bothering for the patient is the continuous pain in the throat maximized when the patient is swallowing.
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