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  2. What is the healthiest coffee creamer? A dietitian shares her ...

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    Worth noting: Natural Bliss has 1 gram of saturated fat per tablespoon – the same as half and half. However, unlike half and half, it has 4 grams of added sugar. However, unlike half and half ...

  3. Coffee-Mate - Wikipedia

    en.wikipedia.org/wiki/Coffee-Mate

    Coffee-mate Original is mostly made up of three ingredients: corn syrup solids, hydrogenated vegetable oil, and sodium caseinate. Sodium caseinate, a form of casein, is a milk derivative; however, this is a required ingredient in non-dairy creamers, [ 2 ] which are considered non-dairy due to the lack of lactose . [ 3 ]

  4. Should You Stop Drinking Coffee Every Day? Experts Weigh In - AOL

    www.aol.com/stop-drinking-coffee-every-day...

    However, she offers advice on minimizing the negative side effects of coffee: "Choose decaf or a coffee with a lower caffeine amount especially earlier in the day to avoid missing out on evening ...

  5. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  6. Caffeine dependence - Wikipedia

    en.wikipedia.org/wiki/Caffeine_dependence

    Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]

  7. Drinking coffee at a certain time of day could reduce death ...

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    Coffee can affect people differently, medical experts agree: "Caffeine is a drug, and like all drugs there are benefits and risks associated with its consumption."

  8. Non-dairy creamer - Wikipedia

    en.wikipedia.org/wiki/Non-dairy_creamer

    A cup of coffee with sachets of Coffee-Mate non-dairy creamer and pure sugar (also shown are a stir stick and coffee cup holder). A non-dairy creamer, commonly also called tea whitener or coffee whitener or else just creamer, is a liquid or granular product intended to substitute for milk or cream as an additive to coffee, tea, hot chocolate or other beverages.

  9. 14 Popular Coffee Mate Creamer Flavors Ranked ... - AOL

    www.aol.com/14-popular-coffee-mate-creamer...

    Nestlé launched its Natural Bliss line of Coffee mate creamers in 2011, getting ahead of the "all-natural" market trend. Yet, reviews have been a mixed bag.

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