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  2. Private speech - Wikipedia

    en.wikipedia.org/wiki/Private_speech

    Thus, private speech helps children to be less strongly influenced by their immediate environment and instead to self-control their behaviour. [ 2 ] The relationship between private speech and behavioural self-regulation is further demonstrated by research showing that children use more private speech when asked to do more difficult tasks or ...

  3. Self-control - Wikipedia

    en.wikipedia.org/wiki/Self-control

    Sometimes self-control under particular temptations was subsumed by other virtues. For example, self-control in fearful situations as courage, or self-control when angry as good temper. Christians may describe the struggle with akrasia as a battle between spirit (which is inclined to God) and flesh (which is mired in sin).

  4. Self-control therapy - Wikipedia

    en.wikipedia.org/wiki/Self-control_therapy

    Researchers compared the effects of self-control therapy to those of a behavioral problem-solving therapy and a waiting list condition. Both self-control therapy and behavioral problem-solving therapy were found to be effective with moderately depressed children, grades 4-6, with children reporting less depressive symptoms at posttest.

  5. 38 Self-Affirmations for Kids and Teens - AOL

    www.aol.com/38-self-affirmations-kids-teens...

    For younger kids, self-affirmations can be simple and straightforward, such as “I’m doing great” or “I feel good about myself.” Teens, on the other hand, can have a harder time.

  6. We give our kids full autonomy over decisions parents usually ...

    www.aol.com/news/kids-full-autonomy-over...

    As these decisions became theirs to make, anxiety decreased, and emotional regulation improved. And as my kids felt more in control, so did I. What this means for us today. My son, now 7, is thriving.

  7. Emotional self-regulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_self-regulation

    Exercise, an example of response modulation, can be used to down-regulate the physiological and experiential effects of negative emotions. [14] Regular physical activity has also been shown to reduce emotional distress and improve emotional control. [52] Exercise has been proven to increase emotional health and regulation through hormonal ...

  8. Temperance (virtue) - Wikipedia

    en.wikipedia.org/wiki/Temperance_(virtue)

    The New Testament does so as well, with forgiveness being central to theology and self-control being one of the Fruits of the Spirit. [22] With regard to Christian theology, the word temperance is used by the King James Version in Galatians 5:23 for the Greek word ἐγκρατεία (enkrateia), which means self-control or discipline.

  9. Anger management - Wikipedia

    en.wikipedia.org/wiki/Anger_management

    Overall, results showed slightly positive results for children receiving the classes (less aggression). The courses aimed at reducing negative emotions in the children and trying to help them with self-control. While no overarching conclusions could be made, researchers state that children going through anger management courses are more ...