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  2. Iliotibial band syndrome - Wikipedia

    en.wikipedia.org/wiki/Iliotibial_band_syndrome

    Iliotibial band syndrome (ITBS) is the second most common knee injury, and is caused by inflammation located on the lateral aspect of the knee due to friction between the iliotibial band and the lateral epicondyle of the femur. [2] Pain is felt most commonly on the lateral aspect of the knee and is most intensive at 30 degrees of knee flexion. [2]

  3. Ober test - Wikipedia

    en.wikipedia.org/wiki/Ober_test

    The Ober test is used in physical examination to identify tightness of the iliotibial band (iliotibial band syndrome). During the test, the patient lies on his/her side with the unaffected leg on the bottom with their shoulder and pelvis in line. The lower hip and knee can be in a flexed position to take out any lordosis of the lumbar spine. [1]

  4. Iliotibial tract - Wikipedia

    en.wikipedia.org/wiki/Iliotibial_tract

    When a person is leaning forwards with a slightly flexed knee, the tract is the knee's main support against gravity. Iliotibial band syndrome (ITBS or ITBFS, for iliotibial band friction syndrome) is a common thigh injury generally associated with running. It can also be caused by cycling or hiking. The onset of iliotibial band syndrome occurs ...

  5. Chondromalacia patellae - Wikipedia

    en.wikipedia.org/wiki/Chondromalacia_patellae

    The condition may result from acute injury to the patella or chronic friction between the patella and a groove in the femur through which it passes during knee flexion. [11] Possible causes include a tight iliotibial band, neuromas, bursitis, overuse, malalignment, core instability, and patellar maltracking. [citation needed]

  6. Running injuries - Wikipedia

    en.wikipedia.org/wiki/Running_injuries

    Iliotibial band syndrome (ITBS) is defined as inflammation of the iliotibial band on the outside of the knee. This inflammation occurs a result of the iliotibial band and the outside of the knee joint rubbing together. The resulting pain typically is initially mild and worsens if running continues.

  7. 'Pushing Through Pain' Is Out, 'Prime Confidence' Is In: Life ...

    www.aol.com/pushing-pain-prime-confidence-life...

    It was my dream to play college soccer, but my junior year in high school, I came down hard on my left knee, smashing it against bristly, unforgiving AstroTurf. There were no tears, no ...

  8. Tensor fasciae latae muscle - Wikipedia

    en.wikipedia.org/wiki/Tensor_fasciae_latae_muscle

    The tensor fasciae latae (or tensor fasciæ latæ or, formerly, tensor vaginae femoris) is a muscle of the thigh.Together with the gluteus maximus, it acts on and is continuous with the iliotibial band, which attaches to the tibia.

  9. Houston Texans wide receiver Tank Dell suffered dislocated ...

    www.aol.com/houston-texans-wide-receiver-tank...

    Houston Texans wide receiver Tank Dell is out for the rest of the season after suffering a dislocated knee, torn ACL and other damage, according to Texans head coach DeMeco Ryans.

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