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2. Flare (acrobatic move) - Wikipedia

   en.wikipedia.org/wiki/Flare_(acrobatic_move)

   The flare is an acrobatic move in which the performer alternates balancing the torso between either arm while swinging the legs beneath in continuous circles. It is a fundamental b-boying /bgirl power move , and in gymnastics it may be performed on a pommel horse or during the floor exercise .

3. Glossary of gymnastics terms - Wikipedia

   en.wikipedia.org/wiki/Glossary_of_gymnastics_terms

   A gymnastics apparatus used in rhythmic gymnastics. The ribbon is a long piece of material attached to a stick. Rings See still rings. Roundoff A move similar to a cartwheel where the gymnast pushes off the ground and lands on two feet, facing the direction in which the move was initiated in. This move is often used to initiate a tumble. Roll

4. Acrobatic gymnastics - Wikipedia

   en.wikipedia.org/wiki/Acrobatic_gymnastics

   Acrobatic gymnastics is a competitive discipline of gymnastics where partnerships of gymnasts work together and perform routines consisting of acrobatic skills, dance and tumbling, set to music. There are three types of routines; a 'balance' routine (at FIG level 5 and above) where the focus is on strength, poise and flexibility; a 'dynamic ...

5. Category:Acro dance moves - Wikipedia

   en.wikipedia.org/wiki/Category:Acro_dance_moves

   Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Help; Learn to edit; Community portal; Recent changes; Upload file

6. Here Are All the Gymnastics Moves Named After Simone Biles - AOL

   www.aol.com/gymnastics-moves-named-simone-biles...

   Moves are named after the first gymnast who completes them in an international competition, according to the International Gymnastics Federation Code of Points. The move must also be above a ...

7. Bridge (exercise) - Wikipedia

   en.wikipedia.org/wiki/Bridge_(exercise)

   The bridge (also called gymnastic bridge [1]) is an exercise. Many variations of this exercise are employed throughout the world, most commonly the balancing of the body on the hands and the feet. Many variations of this exercise are employed throughout the world, most commonly the balancing of the body on the hands and the feet.

8. 10 Best Conditioning Exercises for Beginners To Do at Home - AOL

   www.aol.com/10-best-conditioning-exercises...

   Photo: Shutterstock. Design: Eat This, Not That!Starting a conditioning routine at home can be a great way for beginners to improve their overall fitness levels and build strength, endurance, and ...

9. Roll (gymnastics) - Wikipedia

   en.wikipedia.org/wiki/Roll_(gymnastics)

   A roll is the most basic and fundamental skill in gymnastics class. There are many variations in the skill. Rolls are similar to flips in the fact that they are a complete rotation of the body, but the rotation of the roll is usually made on the ground while a flip is made in the air with the hips passing over the head and without any hands touching the ground.