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  2. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    Yep: With the help of tofu, quinoa, beans, nut butters and even some fruits, vegetables and grains, there are plenty of plant-based meals to choose from. ... Instant Pot Vegan Farro Risotto (27g ...

  3. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    From beans to tofu to tempeh bacon, this high-protein veggie sandwich formula can help mitigate blood sugar spikes and keep you feeling full until your next meal. View Recipe. Make-Ahead Cabbage Salad

  4. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    From beans to tofu to tempeh bacon, this high-protein veggie sandwich formula can help mitigate blood sugar spikes and keep you feeling full until your next meal. View Recipe. Make-Ahead Cabbage Salad

  5. You Just Got a Slow Cooker—Here Are 16 Heart-Healthy ... - AOL

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    Slow-Cooker Baked Beans. Ali Redmond. Typically made with bacon, these vegetarian slow-cooked beans are the perfect balance of sweet and savory. Molasses and brown sugar provide sweetness, while ...

  6. Mixed Vegetable and Farro Soup Recipe - AOL

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  7. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

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    Fire up the Instant Pot for a hearty soup. Lentils provide plant-based fiber and protein, while the heaping cups of spinach add in extra heart-healthy benefits. Get the Winter Squash and Lentil ...

  8. Birnen, Bohnen und Speck - Wikipedia

    en.wikipedia.org/wiki/Birnen,_Bohnen_und_Speck

    The peeled potatoes are boiled separately in salted water or cooked together with the rest of the stew. [3] Towards the end of the overall cooking time of about 50 minutes, some flour is mixed with water, poured into the pot and briefly boiled up. Typical quantities for four people are: 750 g beans; 500 g pears; 400 g bacon; 500 g potatoes; 1 ...

  9. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

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    Feel free to swap the sun-dried tomatoes here for fresh cherry tomatoes, use kale instead of spinach or bacon instead of salami, or replace the Parmesan with Pecorino or mozzarella. Get the Tuscan ...