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  4. Central High School (Springfield, Missouri) - Wikipedia

    en.wikipedia.org/wiki/Central_High_School...

    Central High School is a high school located in uptown Springfield, Missouri. The school, a part of Springfield Public Schools, was Springfield's first high school to be built. Construction of the building was completed in 1893. The first graduating class graduated a year later in 1894 consisting of two out of the 76 seniors that were enrolled. [2]

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  6. After these classes, I usually work on my pullups, use the elliptical, or do a strength training circuit that works the chest, back, arms, abdominals, legs, and shoulders. In terms of volume, I ...

  7. Hillcrest High School (Springfield, Missouri) - Wikipedia

    en.wikipedia.org/wiki/Hillcrest_High_School...

    Hillcrest High School is one of five public high schools in Springfield Public Schools. It is located in the north part of Springfield. It was opened in 1958. As of 2015, there was an enrollment of 1,054 students, making it the smallest of the five public high schools in Springfield.

  8. Strongman - Wikipedia

    en.wikipedia.org/wiki/Strongman

    A 19th century Strongman doing a bent press using a circus dumbbell.. In the first half of the 20th century, strongmen performed various feats of strength such as the bent press (not to be confused with the bench press, which did not exist at the time), supporting large amounts of weight held overhead at arm's length, steel bending, chain breaking, etc.

  9. Today’s NYT ‘Strands’ Hints, Spangram and Answers for ...

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    We'll cover exactly how to play Strands, hints for today's spangram and all of the answers for Strands #283 on Wednesday, December 11. Related: 16 Games Like Wordle To Give You Your Word Game Fix ...

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