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2. Feeling Good: The New Mood Therapy - Wikipedia

   en.wikipedia.org/wiki/Feeling_Good:_The_New_Mood...

   The Feeling Good Handbook, also by David D. Burns, includes an explanation of the principles of cognitive behavioral therapy, and details ways to improve a person's mood and life by identifying and eliminating common cognitive distortions, as well as methods to improve communication skills. Exercises are presented throughout the book to assist ...

3. David D. Burns - Wikipedia

   en.wikipedia.org/wiki/David_D._Burns

   He is the author of bestselling books such as Feeling Good: The New Mood Therapy, The Feeling Good Handbook and Feeling Great: The Revolutionary New Treatment for Depression and Anxiety. Burns popularized Albert Ellis's and Aaron T. Beck's cognitive behavioral therapy (CBT) when his books became bestsellers during the 1980s. [1]

4. Cognitive distortion - Wikipedia

   en.wikipedia.org/wiki/Cognitive_distortion

   In Feeling Good: The New Mood Therapy, David Burns clearly distinguished between pathological "should statements", moral imperatives, and social norms. A related cognitive distortion, also present in Ellis' REBT, is a tendency to "awfulize"; to say a future scenario will be awful, rather than to realistically appraise the various negative and ...

5. Want to Actually Feel Good in 2024? The Mediterranean ... - AOL

   www.aol.com/want-actually-feel-good-2024...

   WHAT YOU'LL EAT: Vegetables (particularly green leafy veggies), fruit (specifically berries), nuts (walnuts are particularly good for the brain due to being rich in omega-3s), beans, whole grains ...

6. images.huffingtonpost.com

   images.huffingtonpost.com/2012-08-30-3258_001.pdf

   Created Date: 8/30/2012 4:52:52 PM

7. News, Politics, Sports, Mail & Latest Headlines - AOL.com

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   Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.

8. This is the most 'feel-good' song ever, according to science

   www.aol.com/news/2015-09-23-this-is-the-most...

   The said that when analyzed all the "feel-good" songs had were at least 10 BPM faster than the average pop song and most of them were written in a major key. However, the neuroscientist did admit ...

9. The 63 Best Feel-Good Songs That Will Instantly Put You in a ...

   www.aol.com/63-best-feel-good-songs-174900583.html

   1. “I Got You (I Feel Good)” by James Brown (1964) It’s worth celebrating the happy moments and James Brown was able to put that sentiment into musical form. The voice of “Godfather of ...