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  2. How electrolytes like potassium and magnesium can boost your ...

    www.aol.com/electrolytes-potassium-magnesium...

    Magnesium: 310-320 mg (women), ... Ensuring you have adequate levels of these electrolytes through a balanced diet and healthy lifestyle choices can contribute to sharper cognitive function ...

  3. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    Electrolyte imbalance, or water-electrolyte imbalance, is an abnormality in the concentration of electrolytes in the body. Electrolytes play a vital role in maintaining homeostasis in the body. They help to regulate heart and neurological function, fluid balance , oxygen delivery , acid–base balance and much more.

  4. Not getting enough magnesium could affect cardiovascular risk

    www.aol.com/lifestyle/not-getting-enough...

    The review suggests that inadequate magnesium levels can increase the risk for ... to endothelial dysfunction and changes in electrolyte metabolism. ... focused on postmenopausal women, so the ...

  5. 40 Best Electrolytes for Fasting

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    Made with high-quality ingredients, this electrolyte powder is an ideal supplement for individuals on a keto or low-carb diet and can help maintain hydration levels, support energy production, and ...

  6. Hyperchloremia - Wikipedia

    en.wikipedia.org/wiki/Hyperchloremia

    Hyperchloremia is an electrolyte disturbance in which there is an elevated level of chloride ions in the blood. [1] The normal serum range for chloride is 96 to 106 mEq/L, [2] therefore chloride levels at or above 110 mEq/L usually indicate kidney dysfunction as it is a regulator of chloride concentration. [3]

  7. Fluid balance - Wikipedia

    en.wikipedia.org/wiki/Fluid_balance

    Fluid balance is important to health. Profuse sweating can increase the need to replace electrolytes (salts). Water intoxication (the consumption of too much water too quickly) causes hyponatremia, which can cause death in minutes or hours. [8] Water makes up about 60% of the body weight in men and 55% of weight in women. [9]

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